Anxiety can be debilitating. It can lower self-esteem, cripple relationships and weaken one’s ability to fulfill their potential, even make the simplest task seem impossible. Anxiety can cause your heart to race, take your breath away, and feel as though the entire world is closing in on you.
As one becomes more self-aware, strength to overcome anxiety increases. Our approach at Praus is to help our clients on this journey of discovery - seeking first to understand, then applying this understanding as a foundation for new growth and discovery.
© 2020 Praus Counseling | Spokane WA